How Boudoir Photography Changed My Life

February 23, 2026

(And Could Change Yours) – Listen to My Podcast Interview!

I’m so excited to share something a little different with you this week! I recently sat down with Amy Stone on “The Art of Imperfect Adulting” podcast to talk about my real, vulnerable journey from being the person behind the lens to becoming the subject. I opened up about how one transformative boudoir photo shoot sparked major personal growth, improved my self-confidence, and completely reshaped my career.

Here’s a look at what we explored in the episode:

Vulnerability Behind the Lens: I shared what it was really like being photographed as a professional photographer. It meant ceding creative control and trusting someone else with my image—and honestly, the nerves that came with it were surprising even to me!
The Transformational Power of Boudoir: I talked about how gifting boudoir photos to my husband postpartum turned out to be a powerful, personal act of reclaiming love for my own body after it had gone through so many changes.
True Self-Confidence & Body Acceptance: We delved into the mental baggage and limiting beliefs I faced regarding my "curvy girl" identity and how I finally let them go. For the first time, I felt like I could stop telling myself those old, negative stories.
Action Creates Clarity: I shared how I live out Rumi’s quote: “Clarity does not come before action. It comes from action”—and what that meant for me when I took the leap into this new creative direction.
Practical Tools for Confidence: I also shared my “ask-formations” (why asking yourself why you are beautiful is more powerful than a standard affirmation!) and the mirror work practices I recommend to my clients to boost self-love.

Amy also wrote a wonderful article based on our conversation that dives deeper into how boudoir transforms how we see ourselves after major life changes. You can read that here:

Read Full Article Here

If you’ve ever wondered how to feel more worthy in your own skin or why putting yourself in front of the camera is such a big deal, even for the pros, then this episode is for you.

Listen to the episode now: https://imperfect-adulting.captivate.fm/listen or watch it on YouTube: https://youtu.be/OQgbC7rwRA8

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Why Your Retreat Deserves a Photographer (And So Do You)

May 26, 2026

You've poured your heart into planning this retreat. You've obsessed over the schedule, curated the venue, hand-selected every speaker, and probably stress-tested the Wi-Fi three times. You've thought of everything. Except maybe one thing. Who's capturing it? Not just snapping a few blurry phone pics between sessions. Not asking your most enthusiastic participant to "grab some shots." We're talking about a real, dedicated retreat photographer who shows up with you, understands your vision, and turns your retreat into a visual story that keeps working for you long after everyone's gone home. Here's the thing: professional retreat photography isn't a luxury. It's a strategy. And once you see what it does for your brand, your participants, and honestly, for you — you'll wonder how you ever did retreats without it. Let's talk about it. The Magic Starts Before the First Session Even Begins You know that electric feeling of setting up a retreat space? The welcome gifts laid out just so, the branded notebooks fanned perfectly on the tables, the fresh flowers that you absolutely did not spend too long arranging? That moment deserves to be documented. Lifestyle detail shots capture the beautiful lay outs of your materials, branded swag, workspace arrangements are some of the most scroll-stopping content you'll ever have. They set the tone. They tell the story of the thought behind the retreat, "this is a thoughtful, beautifully curated experience" before a single word is spoken. And on your website? They do the selling for you. Behind-the-scenes setup shots also give your audience a peek behind the curtain and people love that. It makes them feel like insiders. It builds connection before they've even booked their spot at your next retreat. Golden Hour, It's a Marketing Asset There is something almost unfairly beautiful about a group of people silhouetted against a golden sunset, arms around each other, laughing or standing in quiet solidarity at the end of a full, transformative day. Golden hour group shots are the kind of imagery that stops thumbs mid-scroll. They make people feel something. They say: this is what it looks like to be part of something bigger than yourself. These photos become your hero banners. Your social media covers. The image that lives at the top of your sales page and makes someone think, "I want to be in that photo next year." That's not just pretty photography. That's enrollment. Authentic Moments Build More Trust Than Any Sales Copy Ever Could Here's something every retreat leader learns eventually: people don't just buy your curriculum. They buy the feeling they think they'll have. And nothing communicates that feeling better than genuine, in-the-moment photography. Think about it…. the "aha" moment on someone's face during a workshop. Two participants leaning in during a small group discussion, totally locked in. The collaborative brainstorm where the energy in the room is practically visible. The shared meal where walls come down and real conversations happen. These authentic workshop moments and connection shots show prospective participants what your retreat actually feels like . No stock photo can do that. No perfectly written testimonial can do that the way a single, real photograph can. Trust is built in the details. And the details need to be captured. Your Participants Deserve to Be Seen Too Here's something retreat leaders don't always think about: the photography experience isn't just for you. It's a gift to your participants. Individual portrait sessions in the natural retreat setting? Unexpected, generous, and wildly popular. Speakers and team members get professional headshots they'll actually use. Participants walk away with a stunning lifestyle portrait that reflects who they are right now — in this season of growth, at this beautiful location, in this moment of showing up for themselves. That's the kind of unexpected detail that gets talked about. It enhances their entire experience of your retreat, and it's the kind of thing they mention when they're telling their friends why they need to come next time. Capturing the Transformation (Not Just the Schedule) The most powerful thing a retreat photographer can do is document transformation and that means getting beyond the agenda. The technology-free moments. Someone journaling in a quiet corner, face soft and present. A deep conversation happening on a bench outside, two people genuinely there with each other, phones nowhere in sight. A meditation session where you can almost feel the stillness in the image. These shots do something that itinerary photos simply can't: they show the why behind your retreat. They prove that what you offer goes deeper than content delivery. They communicate that this is a space for real change. And then there are the victory moments. The graduation. The certificate presentation. The group celebration at the end when everyone is a little tired and a lot transformed. These images are pure gold for testimonials, success stories, and showing future participants what's possible. Think About What Happens After Everyone Goes Home Your retreat ends. The participants scatter back to their lives. But your photographer? They hand you a gallery of hundreds of images that work for you for months. Social media content for weeks. Blog post visuals. Email campaign imagery. Sales page photos. Speaker bio headshots. Venue shots for future marketing. Stories, reels, highlights. All of it, done, ready to use and it all matches because it was captured by one person with a consistent eye and a clear understanding of your brand. That's the ROI conversation no one talks about enough. A retreat photographer isn't a one-day expense. They're a content investment that pays out over and over again. And for your participants? They carry those images too. When they share their experience online, which they will — they're sharing your retreat. Your brand. Your community. That organic reach is priceless. You Deserve to Be in the Photos, Too You planned this. You showed up. You led, facilitated, held space, pivoted when things went sideways, and probably cried a little at the end (no judgment — we all do). And if you don't have a photographer, you will have approximately zero good photos of yourself at your own retreat. Your audience wants to see you. In action, in your element, doing the thing you were made to do. A retreat photographer captures you leading with confidence, connecting with your participants, and fully in your zone and those images become some of the most powerful personal branding content you'll ever have. You deserve to be documented too. Ready to Make Your Next Retreat Unforgettable If you're a retreat leader who's ready to stop leaving your visual story to chance, I'd love to chat. Whether you're planning an intimate wellness weekend or a multi-day retreat intensive, I bring intentionality, warmth, and a genuine love for capturing the moments that matter most. Every retreat is different, every leader has a unique vision, and I want to hear yours. Let's have a conversation about how we can make your next retreat not just an experience your participants remember but one they can see themselves in, long after they've gone home. Reach out and let's start the conversation. I can't wait to hear what you're building.